We have done another activity today, it
was about learning how to say no. It has been an activity that made me think a
lot about a lot of things I have done bad with a lot of people. I am used to be
a person that says yes to everyone, every favor they ask to me I help them and I know that it is a bad thing to do, when acting like this I'm not respecting myself and it is another thing that I should start to change. This is really going to be difficult to change because I have been like this all my life, but with some effort I will change it.
I actually had the opposite problem I don't have any problem to refuse to do something, the bad thing in my case I sometimes appeared to be "rude". So the funny thing assertivity helps me too =).
ResponderEliminarHappy to say I've watched a great progress in your com. skills!